People talk so much about what you should do after suffering from a breakup that they forget that there are a lot of things that you shouldn’t do as well if you want to make sure that you are behaving in the right way. Knowing what not to do is important because we often make mistakes when we are in emotional distress, and you will really regret having done these things once the dust settles and you realize just how much damage you have actually caused to the people that are around you.
When it comes to the post breakup stage, try not to go after the other person. If you were broken up with it means that the other person wanted some time away from you which is why you should avoid doing this. You see, breakups are hard on both parties, and if there were problems in the relationship that made your partner need some distance then you should definitely respect that regardless of how difficult it is because of the fact that this is the only way to help them think about things. If they truly loved you they might even come back, but trying to get them to take you back might just make this small chance even smaller to the point where it would no longer be a viable thing for you to actually believe all in all.
Don’t make things about yourself either. Breakups are not going to become any easier to deal with if you become self centered about it. Instead, reflect on what you could have done differently, and try your best to improve so that these problems don’t occur ever again when you are looking into future relationships.